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Archived: Do you need to get into shape?

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Do you need to get into shape?
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All i have to say is www.crossfit.com

End of story.....

Punishment at it's best for those who like to excersise.
Re: Do you need to get into shape?
Burnt Waffle
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OUCH!
Re: Do you need to get into shape?
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not me, that program looks weak compared to what me and a couple friends are doing

http://www.beachbody.com/product/fitness_programs/best_sellers/p90x.do

its pretty hardcore, if your into that type of workout program, id say do it

just need to stay on a strict diet, and have lots of protein and many other things

well worth it..
Re: Do you need to get into shape?
Xbox America Friend
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My awsome bod is still here, I just had to put something over it to protect it.

Deleted User

Re: Do you need to get into shape?
Xbox America Friend
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I recently started "pumping" iron again and running/playing basketball and those both are a little extreme for me. I'm just trying to trim some of that winter coat so I can flex at the lake! haha
Re: Do you need to get into shape?
Xbox America Friend
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Everybody talking about getting in shape, I'm in shape, round is a shape!!!!
Re: Do you need to get into shape?
Burnt Waffle
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Quote by CROOKLYNMAYO:


Everybody talking about getting in shape, I'm in shape, round is a shape!!!!



LMAO so true.
Re: Do you need to get into shape?
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Quote by XxJesusNinjaxX:


not me, that program looks weak compared to what me and a couple friends are doing

http://www.beachbody.com/product/fitness_programs/best_sellers/p90x.do

its pretty hardcore, if your into that type of workout program, id say do it

just need to stay on a strict diet, and have lots of protein and many other things

well worth it..




Preach Jesus Preach!...lol

I'm doing the same workout and I love it, leave you feeling like you had a thorough workout in no time.

Deleted User

Re: Do you need to get into shape?
Xbox America Friend
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1,000 Posts
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I'll just wait for the "360 fit" :)
Re: Do you need to get into shape?
Xbox America Friend
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Xbox America Sponsor
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Burnt Waffle
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1,000 Posts
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Quote by Lou83:


You don't need all those videos and stuff. Just join the military, lol. We PT 5 days a week sometimes twice a day. I hate fridays the most. I like to workout, but we do muscle failure for an hour which isn't bad, but then we run 6-8 miles. I can't really enjoy the weekend, because I'm so sore.




lol...you have fun with that.

I did muscle failures back in high school when I was playing football...At least, I believe they were muscle failures. Anyway. Enjoy Your Military Workout buddy :D

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